St Ives

Ode To A Detox On Returning From St Ives: poem

RIGHT!!! Self-imposed boot-camp for me. Cutting out or down on salt, sugar, no alcohol (except for Dunkerton’s cider on special occasions), no preserved meat full of nitrates, and less meat, anyway. Less wheat bread and pasta. More fruit including berries and grapefruit, salad, veg. Drink lots of water and green tea. And this is why. […]

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Supurbia: “The Afghanistan Song”, St Ives Festival 2010.

Still in St Ives for the festival. Here’s the first of my videos of the talent. Superbia play their great anti-war song, “The Afghanistan Song” during the lunchtime sessions in Norway Square for the St Ives Arts Festival, September 2010. Madam Miaow says … visit Anna Chen’s website here: Home Anna’s food blog here: http://annacheneats.blogspot.com/

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